Monday, September 3, 2007

The Koko Smartrainer


This is a photo of the Koko Smartrainer that is now in healthclubs, gyms and physical therapy clinics across the country. The Koko Smartrainer currently offers twenty different 8-week exercise programs that are all 30-minutes or less. An exercise program is loaded onto a USB key. There are more than 70 different exercises that can be performed on the machine and the average strength gain over an 8-week period is 23 percent (strength levels as high as 45 percent have been documented).

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