Friday, August 12, 2011

Take This Quick Quiz on Metabolism

Take a moment and check out this 15 question quiz on Metabolism from WebMD. It is basic but you will walk away with new information about metabolism and how it relates to your own metabolic rate. Please forward it to a friend - it all starts with your internal engine - your metabolism. Remember that as you continue to age - lean muscle mass is the key to not only keeping your metabolism revving high but to maintain functionality as well!

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