Nutrition
- Tufts Research Center on Aging (looking for paid volunteers for their studies)
- Nutrition and Activity for a Lifetime, (Chris Economos, PhD Tufts University)
- Dietary Guidelines for Americans (Dept. of Health and Human Services)
- Power Bar (slide show on sports nutrition)
- Power Bar Team Elite (nutrition and training)
- Gatorade Sports Science (research on sports nutrition and exercise)
- Eating for Everest (proper nutrition for climbing and high altitude by RD's)
- Eat Like Me (Self Magazine)
- GO Nutrition (nutrition products)
- My Pyramid (steps to a healthier weight)
- Walter Willet, MD (professor of epidemiology and nutrition at Harvard School)
- Diet, Exercise, Stress and the Immune System (Cleveland Clinic)
- Choose a Diet That's Right for You (Mayo Clinic)
- Carbohydrate Metabolism (University of South Australia, Physiology 101)
- Protein Metabolism (University of South Australia)
- Fat Metabolism (University of South Australia)
- Overview of Nutrition (Merck Manual)
- Low Carb Diet (Mayo Clinic)
- Nutrition.gov
- Koko FitClubs (currently opened in 2 countries and 21 states)
- Men and Women Respond to Exercise Differently (Nutrition ATC)
- Following a Cardio Plan for Weight Loss (Sue Schlosberg, Liz Neporent)
- Women and Strength Training (UConn, power point)
- Exercise and Diet in Weight Loss (Christina J. Paez and Len Kravitz, Ph.D)
- Resistance Training: Adapatations and Health Implications (Len Kravitz, Ph.D)
- Exercise After Burn (EPOC) (Chantal Vella, Ph.D, Len Kravitz, Ph.D)
- Weighing the Evidence on Exercise (Gretchen Reynolds, NY Times article)
- Interval Training and Metabolic Syndrome (Roger S. Blumenthal, MD et al)
- Resistance Training and EPOC (Len Kravitz, Ph.D)
- Physiological Effects of Altitude
- Benefits of Stair Climbing (Cited References from McGill)
- Walking (by Henry David Thoreau, Atlantic Magazine, 1862)
- Physiologic Reserve
- Adiposity 101
- Adipose Tissue (SportSci website)
- Losing Weight (CDC)
- The Cooper Institute (blog)
- UCLA Ergonomics (posture exercises)
- Ask the Dietitian (metabolism)
- Metabolic Syndrome (Google Health)
- Does Exercise Make Us Thinner? (New York Magazine)
- BMI Paradox (NY Times article by Jane Brody)
- Adipose Tissue (SportsSci.org)
- Getting a Grip on Body Composition (Len Kravitz, Ph.D. and V. H. Heyward, Ph.D)
- The Spread of Obesity in a Large Social Network (Nicholas Christakis, M.D., Ph.D)
- Physiology of Body Weight Regulation (Diabetes Spectrum)
- Body Composition for Beginners (T-Nation)
- The Importance of Body Fat Percentage (About.com)
- Body Composition Methods (Georgia State University
- Body Composition (Indiana University)
- Body Fat Devices Rated (MedicineNet.com)
- World Health Organization (Obesity and Overweight)
- Muscles (great site but can't find source?)
- The Art and Science of Interval Training (Colorado Running Magazine)
- Sprint Interval Training (Stephen Smith, PhD)
Inactivity
- The Dallas Bed Rest and Training Study (1966)
- Risk and Benefit (interview with Walter Willett, MD)
- CoEnzyme Q10 (CoQ10)
- CoQ10 Overview
- CoQ10 Review (Linus Pauling Institute)
- Introduction to CoQ10 (Peter Langsjoen, M.D., F.A.C.C.)
NSCA Performance Journal (2002-2010 archives)
Journal of Exercise Physiology
The Physician and Sports Medicine
Journal of Exercise Science and Fitness
Sports Science
